Sunan ad-Darimi 2212
Muḥammad b. Yūsuf > Sufyān > al-Aʿmash > Ibrāhīm > ʿAlqamah > ʿAbdullāh > Laqiyah ʿUthmān > Maʿah
Do you have a young virgin girl who reminds you of Abu Abdurrahman? So he said, "If you say that, then I have heard the Messenger of Allah ﷺ say, 'O youth, whoever among you is able to marry, let him do so, for it is more effective in guarding the gaze and preserving chastity. And whoever is not able, then let him fast, for it will be a shield for him.'" – Sound Chain
حَدَّثَنَا مُحَمَّدُ بْنُ يُوسُفَ حَدَّثَنَا سُفْيَانُ عَنْ الْأَعْمَشِ عَنْ إِبْرَاهِيمَ عَنْ عَلْقَمَةَ عَنْ عَبْدِ اللَّهِ قَالَ لَقِيَهُ عُثْمَانُ وَأَنَا مَعَهُ فَقَالَ
لَهُ أَبَا عَبْدِ الرَّحْمَنِ هَلْ لَكَ فِي جَارِيَةٍ بِكْرٍ تُذَكِّرُكَ؟ فَقَالَ لَئِنْ قُلْتَ ذَاكَ فَقَدْ سَمِعْتُ رَسُولَ اللَّهِ ﷺ يَقُولُ «يَا مَعْشَرَ الشَّبَابِ مَنِ اسْتَطَاعَ مِنْكُمُ الْبَاءَةَ فَلْيَتَزَوَّجْ فَإِنَّهُ أَغَضُّ لِلْبَصَرِ وَأَحْصَنُ لِلْفَرْجِ وَمَنْ لَمْ يَسْتَطِعْ فَلْيَصُمْ فَإِنَّ الصَّوْمَ لَهُ وِجَاءٌ» – إسناده صحيح